HYROX analiza utrke: Paul Mcmanus & Paul Gillingham - Malaga 01:01:04 | HyCoach

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HYROX analiza utrke: Paul Mcmanus & Paul Gillingham

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:01:04
Rang: #40
AG rang: #8
Kategorija: DOUBLES · OPEN

Paul Mcmanus

Paul Gillingham

HYROX Malaga

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:54 (55%)

Stations23:06 (38%)

Roxzone4:09 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+10.0%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	3:42	66
Running 2	3:59	-
Sled Push	1:44	177
Running 3	4:12	-
Sled Pull	2:39	47
Running 4	4:19	-
Burpee Broad Jump	2:46	208
Running 5	4:25	-
Rowing	4:14	80
Running 6	4:26	-
Farmers Carry	1:19	52
Running 7	4:23	-
Sandbag Lunges	2:54	68
Running 8	4:28	-
Wall Balls	3:48	97
Running Total	33:54	36
Roxzone Total	4:09	20