HYROX analiza utrke: Stephen Freeman Alan Keegan & Alan Keegan & 1 drugi

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:13:37
Rang: #221
AG rang: #129
Kategorija: DOUBLES · OPEN

Stephen Freeman Alan Keegan

Alan Keegan

Stephen Freeman

HYROX Malaga

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:50 (54%)

Stations27:22 (37%)

Roxzone6:29 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+4.9%3.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	3:56	189
Running 2	4:44	-
Sled Push	1:50	224
Running 3	5:04	-
Sled Pull	3:09	145
Running 4	5:05	-
Burpee Broad Jump	2:56	236
Running 5	5:10	-
Rowing	4:29	185
Running 6	5:06	-
Farmers Carry	1:38	233
Running 7	4:58	-
Sandbag Lunges	4:40	306
Running 8	5:04	-
Wall Balls	4:44	278
Running Total	39:50	185
Roxzone Total	6:29	236

HYROX analiza utrke: Stephen Freeman Alan Keegan & Alan Keegan & 1 drugi - Malaga 01:13:37 | HyCoach