HYROX analiza utrke: Elisa Lewis Nina Henderson & Nina Henderson & 1 drugi

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:09:51
Rang: #14
AG rang: #7
Kategorija: DOUBLES · OPEN

Elisa Lewis Nina Henderson

Nina Henderson

Elisa Lewis

HYROX Malaga

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:41 (57%)

Stations24:56 (36%)

Roxzone5:17 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+11.1%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:38	-
SkiErg	4:30	80
Running 2	4:39	-
Sled Push	1:35	28
Running 3	5:01	-
Sled Pull	4:15	66
Running 4	4:56	-
Burpee Broad Jump	2:14	3
Running 5	5:08	-
Rowing	4:51	36
Running 6	4:52	-
Farmers Carry	1:35	57
Running 7	5:10	-
Sandbag Lunges	3:04	28
Running 8	5:20	-
Wall Balls	2:52	39
Running Total	39:41	16
Roxzone Total	5:17	21

HYROX analiza utrke: Elisa Lewis Nina Henderson & Nina Henderson & 1 drugi - Malaga 01:09:51 | HyCoach