HYROX analiza utrke: Ali Adams & Kirsten Fairlie - Malaga 01:21:13 | HyCoach

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HYROX analiza utrke: Ali Adams & Kirsten Fairlie

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:21:13
Rang: #106
AG rang: #46
Kategorija: DOUBLES · OPEN

Ali Adams

Kirsten Fairlie

HYROX Malaga

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:00 (58%)

Stations26:17 (32%)

Roxzone8:01 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:52/km+16.5%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:19	-
SkiErg	4:13	13
Running 2	5:28	-
Sled Push	1:51	127
Running 3	5:47	-
Sled Pull	3:45	24
Running 4	5:53	-
Burpee Broad Jump	3:26	97
Running 5	5:59	-
Rowing	5:02	77
Running 6	6:07	-
Farmers Carry	1:35	50
Running 7	6:22	-
Sandbag Lunges	3:16	52
Running 8	6:08	-
Wall Balls	3:09	104
Running Total	47:00	133
Roxzone Total	8:01	188