HYROX analiza utrke: Samuel Long & Stephanie Dixon Samuel Long & 1 autre

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:11:59
Rang: #70
AG rang: #37
Kategorija: DOUBLES · OPEN

Samuel Long

Stephanie Dixon Samuel Long

Stephanie Dixon

HYROX Malaga

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:00 (55%)

Stations26:31 (37%)

Roxzone5:34 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+7.0%2.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:49	-
SkiErg	3:51	22
Running 2	4:44	-
Sled Push	2:05	85
Running 3	5:03	-
Sled Pull	4:30	129
Running 4	5:00	-
Burpee Broad Jump	2:50	134
Running 5	5:10	-
Rowing	4:24	39
Running 6	5:10	-
Farmers Carry	1:48	166
Running 7	5:04	-
Sandbag Lunges	3:20	47
Running 8	5:04	-
Wall Balls	3:43	48
Running Total	40:00	82
Roxzone Total	5:34	75

HYROX analiza utrke: Samuel Long & Stephanie Dixon Samuel Long & 1 autre - Malaga 01:11:59 | HyCoach