HYROX Race Analysis: James Fleming

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:06:58
Rang: #40
AG rang: #10
Kategorija: SOLO · OPEN

James Fleming

23-24OŽU20242 days

HYROX Malaga

Season 6 (2023-2024)

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Trčanje vs vježbe

Running34:04 (51%)

Stations28:41 (43%)

Roxzone4:18 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+17.0%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:09	82
Running 2	3:50	-
Sled Push	2:41	128
Running 3	4:15	-
Sled Pull	3:36	33
Running 4	4:21	-
Burpee Broad Jump	3:42	120
Running 5	4:27	-
Rowing	4:28	59
Running 6	4:22	-
Farmers Carry	1:33	45
Running 7	4:29	-
Sandbag Lunges	3:47	56
Running 8	4:43	-
Wall Balls	4:45	60
Running Total	34:04	75
Roxzone Total	4:18	35

HYROX Race Analysis: James Fleming - Malaga 01:06:58 | HyCoach