HYROX Race Analysis: Ross Mcgarry

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · SOLO · OPEN · IRL

Ukupno vrijeme: 01:11:26
Rang: #90
AG rang: #16
Kategorija: SOLO · OPEN

Ross Mcgarry

23-24OŽU20242 days

HYROX Malaga

Season 6 (2023-2024)

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Trčanje vs vježbe

Running35:15 (49%)

Stations31:40 (44%)

Roxzone4:35 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+0.8%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:02	-
SkiErg	4:15	152
Running 2	4:21	-
Sled Push	2:52	194
Running 3	4:38	-
Sled Pull	4:41	191
Running 4	4:23	-
Burpee Broad Jump	2:59	35
Running 5	4:38	-
Rowing	4:24	35
Running 6	4:25	-
Farmers Carry	1:44	116
Running 7	4:23	-
Sandbag Lunges	4:13	118
Running 8	4:28	-
Wall Balls	6:32	303
Running Total	35:15	102
Roxzone Total	4:35	57

HYROX Race Analysis: Ross Mcgarry - Malaga 01:11:26 | HyCoach