HYROX analiza utrke: Michael Tolan - Malaga 01:12:55 | HyCoach

HYROX analiza utrke: Michael Tolan

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:12:55
Rang: #106
AG rang: #22
Kategorija: SOLO · OPEN

Michael Tolan

HYROX Malaga

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running35:05 (48%)

Stations31:45 (44%)

Roxzone6:09 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+8.7%7.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:35	-
SkiErg	4:09	86
Running 2	4:12	-
Sled Push	2:55	218
Running 3	4:28	-
Sled Pull	4:57	221
Running 4	4:29	-
Burpee Broad Jump	3:28	97
Running 5	4:44	-
Rowing	4:45	182
Running 6	4:33	-
Farmers Carry	2:15	343
Running 7	4:34	-
Sandbag Lunges	4:55	273
Running 8	4:34	-
Wall Balls	4:21	26
Running Total	35:05	98
Roxzone Total	6:09	245