HYROX analiza utrke: Gus Martin - Malaga 01:15:30 | HyCoach

HYROX analiza utrke: Gus Martin

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:30
Rang: #152
AG rang: #25
Kategorija: SOLO · OPEN

Gus Martin

HYROX Malaga

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:19 (52%)

Stations29:58 (40%)

Roxzone6:18 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+16.1%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	4:11	110
Running 2	4:27	-
Sled Push	2:33	96
Running 3	5:08	-
Sled Pull	4:40	185
Running 4	4:47	-
Burpee Broad Jump	3:48	137
Running 5	5:03	-
Rowing	4:43	166
Running 6	5:05	-
Farmers Carry	1:55	190
Running 7	5:10	-
Sandbag Lunges	3:41	44
Running 8	5:31	-
Wall Balls	4:27	39
Running Total	39:19	263
Roxzone Total	6:18	271