HYROX analiza utrke: Mike Ryan

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · SOLO · OPEN · IRL

Ukupno vrijeme: 01:16:07
Rang: #164
AG rang: #11
Kategorija: SOLO · OPEN

Mike Ryan

HYROX Malaga

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:33 (49%)

Stations32:20 (42%)

Roxzone6:19 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+8.6%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	4:14	149
Running 2	4:28	-
Sled Push	3:04	270
Running 3	4:48	-
Sled Pull	4:53	213
Running 4	4:52	-
Burpee Broad Jump	4:18	212
Running 5	4:41	-
Rowing	4:53	259
Running 6	4:57	-
Farmers Carry	1:43	109
Running 7	4:51	-
Sandbag Lunges	4:56	276
Running 8	4:46	-
Wall Balls	4:19	24
Running Total	37:33	190
Roxzone Total	6:19	272

HYROX analiza utrke: Mike Ryan - Malaga 01:16:07 | HyCoach