HYROX analiza utrke: James Green - Malaga 01:21:55 | HyCoach

HYROX analiza utrke: James Green

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · SOLO · OPEN · USA

Ukupno vrijeme: 01:21:55
Rang: #269
AG rang: #65
Kategorija: SOLO · OPEN

James Green

HYROX Malaga

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:21 (47%)

Stations37:37 (46%)

Roxzone6:02 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+0.7%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:41	-
SkiErg	4:11	107
Running 2	4:32	-
Sled Push	2:49	185
Running 3	4:45	-
Sled Pull	4:46	199
Running 4	4:42	-
Burpee Broad Jump	3:48	138
Running 5	4:45	-
Rowing	4:40	138
Running 6	4:42	-
Farmers Carry	2:21	379
Running 7	4:34	-
Sandbag Lunges	4:18	131
Running 8	5:44	-
Wall Balls	10:44	513
Running Total	38:21	217
Roxzone Total	6:02	232