HYROX analiza utrke: Robbie Dalton - Malaga 01:27:38 | HyCoach

HYROX analiza utrke: Robbie Dalton

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · SOLO · OPEN · IRL

Ukupno vrijeme: 01:27:38
Rang: #346
AG rang: #36
Kategorija: SOLO · OPEN

Robbie Dalton

HYROX Malaga

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:04 (47%)

Stations37:50 (43%)

Roxzone8:47 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:08/km+13.4%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	4:21	235
Running 2	4:37	-
Sled Push	3:38	421
Running 3	5:14	-
Sled Pull	5:56	382
Running 4	5:26	-
Burpee Broad Jump	3:42	119
Running 5	5:18	-
Rowing	5:20	448
Running 6	5:19	-
Farmers Carry	2:14	335
Running 7	5:14	-
Sandbag Lunges	4:40	225
Running 8	5:40	-
Wall Balls	7:59	422
Running Total	41:04	327
Roxzone Total	8:47	471