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HYROX analiza utrke: John Griffin
HYROX Malaga — 23. ožujka 2024.
Malaga, Spain · SOLO · OPEN · IRL
John Griffin
Ukupno vrijeme
01:50:49
Rang
#510
AG rang
#79
Kategorija
SOLO · OPEN
JG
John Griffin
23-24
OŽU
2024
2
Završeno
2,009
HYROX Malaga
Malaga, Spain
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
49:23 (45%)
Stations
49:42 (45%)
Roxzone
11:50 (11%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:10/km
-18.4%
10.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:24
-
SkiErg
4:45
473
Running 2
7:31
-
Sled Push
5:42
539
Running 3
5:37
-
Sled Pull
7:10
469
Running 4
5:48
-
Burpee Broad Jump
8:18
521
Running 5
6:07
-
Rowing
5:18
437
Running 6
6:12
-
Farmers Carry
3:28
536
Running 7
6:08
-
Sandbag Lunges
6:59
494
Running 8
6:40
-
Wall Balls
8:02
429
Running Total
49:23
502
Roxzone Total
11:50
539
