HYROX analiza utrke: Jen Howard

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:11:44
Rang: #4
AG rang: #1
Kategorija: SOLO · OPEN

Jen Howard

HYROX Malaga

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:46 (51%)

Stations30:28 (42%)

Roxzone4:35 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+6.8%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	4:15	1
Running 2	4:10	-
Sled Push	2:28	40
Running 3	5:54	-
Sled Pull	6:18	114
Running 4	4:37	-
Burpee Broad Jump	3:55	9
Running 5	4:30	-
Rowing	4:38	2
Running 6	4:28	-
Farmers Carry	1:52	32
Running 7	4:27	-
Sandbag Lunges	3:52	31
Running 8	4:29	-
Wall Balls	3:10	12
Running Total	36:46	18
Roxzone Total	4:35	8

HYROX analiza utrke: Jen Howard - Malaga 01:11:44 | HyCoach