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HYROX analiza utrke: Ruth Derham
HYROX Malaga — 23. ožujka 2024.
Malaga, Spain · SOLO · OPEN · GBR
Ruth Derham
Ukupno vrijeme
01:22:08
Rang
#54
AG rang
#20
Kategorija
SOLO · OPEN
RD
Ruth Derham
23-24
OŽU
2024
2
Završeno
2,009
HYROX Malaga
Malaga, Spain
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
41:46 (51%)
Stations
34:04 (41%)
Roxzone
6:24 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:13/km
+6.9%
5.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:45
-
SkiErg
5:03
125
Running 2
4:51
-
Sled Push
2:11
10
Running 3
5:26
-
Sled Pull
4:45
26
Running 4
5:17
-
Burpee Broad Jump
7:08
197
Running 5
5:47
-
Rowing
5:26
93
Running 6
5:09
-
Farmers Carry
2:22
172
Running 7
5:11
-
Sandbag Lunges
3:25
6
Running 8
5:22
-
Wall Balls
3:44
49
Running Total
41:46
74
Roxzone Total
6:24
79
