HYROX analiza utrke: Carl Johnson James Burton & James Burton & 1 drugi - Malaga 01:03:36 | HyCoach

HYROX analiza utrke: Carl Johnson James Burton & James Burton & 1 drugi

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · DOUBLES · PRO

· ·

Ukupno vrijeme: 01:03:36
Rang: #7
AG rang: #5
Kategorija: DOUBLES · PRO

Carl Johnson James Burton

James Burton

Carl Johnson

HYROX Malaga

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running33:34 (53%)

Stations25:05 (39%)

Roxzone5:00 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km+1.6%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	3:31	3
Running 2	4:06	-
Sled Push	2:12	10
Running 3	4:14	-
Sled Pull	3:50	10
Running 4	4:19	-
Burpee Broad Jump	1:56	8
Running 5	4:18	-
Rowing	4:13	13
Running 6	4:15	-
Farmers Carry	1:28	10
Running 7	4:10	-
Sandbag Lunges	3:39	19
Running 8	4:20	-
Wall Balls	4:16	23
Running Total	33:34	7
Roxzone Total	5:00	19