HYROX analiza utrke: Paul Thompson Ben Crawshaw & Ben Crawshaw & 1 autre - Malaga 01:11:54 | HyCoach

HYROX analiza utrke: Paul Thompson Ben Crawshaw & Ben Crawshaw & 1 autre

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · DOUBLES · PRO

· ·

Ukupno vrijeme: 01:11:54
Rang: #23
AG rang: #16
Kategorija: DOUBLES · PRO

Paul Thompson Ben Crawshaw

Ben Crawshaw

Paul Thompson

HYROX Malaga

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:15 (56%)

Stations26:38 (37%)

Roxzone5:06 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+12.7%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	3:43	10
Running 2	4:52	-
Sled Push	1:53	3
Running 3	4:58	-
Sled Pull	5:52	29
Running 4	5:20	-
Burpee Broad Jump	2:34	26
Running 5	5:14	-
Rowing	4:18	18
Running 6	5:23	-
Farmers Carry	1:28	9
Running 7	5:29	-
Sandbag Lunges	2:34	2
Running 8	5:04	-
Wall Balls	4:16	24
Running Total	40:15	29
Roxzone Total	5:06	21