HYROX analiza utrke: Jorge Gonzalez Alvarez - Malaga 01:03:16 | HyCoach

HYROX analiza utrke: Jorge Gonzalez Alvarez

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · SOLO · PRO · ESP

Jorge González Álvarez

Ukupno vrijeme: 01:03:16
Rang: #4
AG rang: #1
Kategorija: SOLO · PRO

Jorge Gonzalez Alvarez

HYROX Malaga

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running32:28 (51%)

Stations26:51 (42%)

Roxzone3:59 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:04/km+20.9%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:34	-
SkiErg	3:47	4
Running 2	3:40	-
Sled Push	3:10	15
Running 3	3:53	-
Sled Pull	3:42	1
Running 4	4:07	-
Burpee Broad Jump	2:45	14
Running 5	4:18	-
Rowing	4:08	8
Running 6	4:12	-
Farmers Carry	1:51	36
Running 7	4:26	-
Sandbag Lunges	3:36	11
Running 8	4:22	-
Wall Balls	3:52	2
Running Total	32:28	28
Roxzone Total	3:59	10