HYROX analiza utrke: Jose Salama - Malaga 01:03:51 | HyCoach

HYROX analiza utrke: Jose Salama

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · SOLO · PRO · ESP

Ukupno vrijeme: 01:03:51
Rang: #7
AG rang: #3
Kategorija: SOLO · PRO

Jose Salama

HYROX Malaga

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running31:08 (49%)

Stations28:36 (45%)

Roxzone4:12 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:54/km+4.0%3.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:36	-
SkiErg	3:59	25
Running 2	3:46	-
Sled Push	3:43	42
Running 3	3:56	-
Sled Pull	4:47	17
Running 4	3:50	-
Burpee Broad Jump	2:45	13
Running 5	4:05	-
Rowing	4:19	16
Running 6	4:02	-
Farmers Carry	1:51	34
Running 7	3:55	-
Sandbag Lunges	2:45	1
Running 8	4:02	-
Wall Balls	4:27	10
Running Total	31:08	14
Roxzone Total	4:12	19