HYROX analiza utrke: Nuno Costa - Malaga 01:28:38 | HyCoach

HYROX analiza utrke: Nuno Costa

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · SOLO · PRO · POR

Ukupno vrijeme: 01:28:38
Rang: #82
AG rang: #17
Kategorija: SOLO · PRO

Nuno Costa

HYROX Malaga

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:21 (41%)

Stations47:25 (53%)

Roxzone4:58 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+18.1%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	3:57	21
Running 2	3:58	-
Sled Push	7:34	112
Running 3	5:12	-
Sled Pull	13:36	107
Running 4	4:38	-
Burpee Broad Jump	2:12	1
Running 5	4:45	-
Rowing	4:29	36
Running 6	4:34	-
Farmers Carry	2:19	73
Running 7	4:41	-
Sandbag Lunges	5:57	90
Running 8	5:04	-
Wall Balls	7:21	78
Running Total	36:21	65
Roxzone Total	4:58	47