HYROX analiza utrke: Lauren Armstrong - Malaga 01:13:27 | HyCoach

HYROX analiza utrke: Lauren Armstrong

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · SOLO · PRO · GBR

Lauren Armstrong

Ukupno vrijeme: 01:13:27
Rang: #4
AG rang: #3
Kategorija: SOLO · PRO

Lauren Armstrong

HYROX Malaga

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running33:38 (46%)

Stations35:35 (48%)

Roxzone4:17 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km+11.6%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	4:29	5
Running 2	3:53	-
Sled Push	3:03	1
Running 3	4:20	-
Sled Pull	7:49	28
Running 4	4:16	-
Burpee Broad Jump	3:19	2
Running 5	4:21	-
Rowing	4:53	5
Running 6	4:13	-
Farmers Carry	1:55	5
Running 7	4:20	-
Sandbag Lunges	3:56	3
Running 8	4:24	-
Wall Balls	6:11	21
Running Total	33:38	1
Roxzone Total	4:17	3