HYROX analiza utrke: Kate Smith - Malaga 01:15:46 | HyCoach

HYROX analiza utrke: Kate Smith

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · SOLO · PRO · GBR

Ukupno vrijeme: 01:15:46
Rang: #6
AG rang: #4
Kategorija: SOLO · PRO

Kate Smith

HYROX Malaga

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:07 (49%)

Stations33:29 (44%)

Roxzone5:16 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:38/km+12.5%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:04	-
SkiErg	4:21	1
Running 2	4:17	-
Sled Push	4:36	26
Running 3	4:51	-
Sled Pull	4:20	1
Running 4	4:41	-
Burpee Broad Jump	3:43	11
Running 5	4:52	-
Rowing	5:00	12
Running 6	4:42	-
Farmers Carry	1:28	1
Running 7	4:49	-
Sandbag Lunges	5:08	19
Running 8	4:55	-
Wall Balls	4:53	6
Running Total	37:07	11
Roxzone Total	5:16	13