HYROX analiza utrke: Jade Malone & Geri Duffy & 2 druga - Malaga 01:31:30 | HyCoach

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HYROX analiza utrke: Jade Malone & Geri Duffy & 2 druga

HYROX Malaga — 23. ožujka 2024.

Malaga, Spain · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:31:30
Rang: #12
AG rang: #10
Kategorija: RELAY · OPEN

Jade Malone

Geri Duffy

Victoria Jeacock

Lisa Waring

HYROX Malaga

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:54 (41%)

Stations47:27 (52%)

Roxzone6:14 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+49.4%15.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	5:28	8
Running 2	4:05	-
Sled Push	2:17	6
Running 3	5:00	-
Sled Pull	9:04	13
Running 4	5:46	-
Burpee Broad Jump	8:50	15
Running 5	4:16	-
Rowing	5:18	7
Running 6	4:09	-
Farmers Carry	1:43	5
Running 7	6:06	-
Sandbag Lunges	6:11	13
Running 8	4:18	-
Wall Balls	8:36	14
Running Total	37:54	4
Roxzone Total	6:14	9