HYROX analiza utrke: Jake Williamson - Manchester 01:00:33 | HyCoach

HYROX analiza utrke: Jake Williamson

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:00:33
Rang: #2
AG rang: #2
Kategorija: SOLO · PRO

Jake Williamson

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:05 (50%)

Stations26:55 (44%)

Roxzone3:36 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:46/km+10.3%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	3:44	10
Running 2	3:33	-
Sled Push	2:57	21
Running 3	3:47	-
Sled Pull	4:04	16
Running 4	3:52	-
Burpee Broad Jump	2:40	5
Running 5	3:47	-
Rowing	3:56	3
Running 6	3:50	-
Farmers Carry	1:37	20
Running 7	3:55	-
Sandbag Lunges	3:53	21
Running 8	4:11	-
Wall Balls	4:04	5
Running Total	30:05	9
Roxzone Total	3:36	8