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HYROX analiza utrke: Richard Mack & Connan Murray

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · DOUBLES · PRO · GBR

Richard Mack · Connan Murray

Ukupno vrijeme: 01:00:53
Rang: #26
AG rang: #20
Kategorija: DOUBLES · PRO

Richard Mack

Connan Murray

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:06 (56%)

Stations22:45 (37%)

Roxzone4:06 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+16.9%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:11	-
SkiErg	3:29	25
Running 2	3:56	-
Sled Push	2:03	52
Running 3	4:27	-
Sled Pull	3:57	69
Running 4	4:19	-
Burpee Broad Jump	1:36	3
Running 5	4:34	-
Rowing	3:55	25
Running 6	4:26	-
Farmers Carry	1:26	17
Running 7	4:36	-
Sandbag Lunges	2:44	16
Running 8	4:40	-
Wall Balls	3:35	18
Running Total	34:06	26
Roxzone Total	4:06	22