HYROX analiza utrke: Vern Sillitoe Liam Shallicker & Liam Shallicker & 1 drugi - Manchester 01:13:04 | HyCoach

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HYROX analiza utrke: Vern Sillitoe Liam Shallicker & Liam Shallicker & 1 drugi

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · DOUBLES · PRO

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Ukupno vrijeme: 01:13:04
Rang: #76
AG rang: #8
Kategorija: DOUBLES · PRO

Vern Sillitoe Liam Shallicker

Liam Shallicker

Vern Sillitoe

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:09 (59%)

Stations25:07 (34%)

Roxzone4:53 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+21.5%19.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	3:47	79
Running 2	4:30	-
Sled Push	1:57	34
Running 3	7:43	-
Sled Pull	4:13	85
Running 4	5:20	-
Burpee Broad Jump	2:18	50
Running 5	5:06	-
Rowing	3:59	32
Running 6	5:54	-
Farmers Carry	1:32	53
Running 7	5:28	-
Sandbag Lunges	3:22	54
Running 8	5:17	-
Wall Balls	3:59	57
Running Total	43:09	88
Roxzone Total	4:53	61