HYROX analiza utrke: John Mccrossan & John Beaton John Mccrossan & 1 drugi - Manchester 01:06:08 | HyCoach

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HYROX analiza utrke: John Mccrossan & John Beaton John Mccrossan & 1 drugi

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:06:08
Rang: #145
AG rang: #22
Kategorija: DOUBLES · OPEN

John Mccrossan

John Beaton John Mccrossan

John Beaton

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:15 (58%)

Stations23:33 (36%)

Roxzone4:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+7.5%7.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	3:36	101
Running 2	4:39	-
Sled Push	1:45	398
Running 3	4:46	-
Sled Pull	3:01	362
Running 4	4:53	-
Burpee Broad Jump	2:37	236
Running 5	5:07	-
Rowing	4:05	139
Running 6	4:53	-
Farmers Carry	1:25	143
Running 7	5:00	-
Sandbag Lunges	3:05	243
Running 8	5:06	-
Wall Balls	3:59	268
Running Total	38:15	134
Roxzone Total	4:26	85