HYROX analiza utrke: Ash Phillips Rob Yard & Rob Yard & 1 drugi - Manchester 01:10:22 | HyCoach

HYROX analiza utrke: Ash Phillips Rob Yard & Rob Yard & 1 drugi

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · DOUBLES · OPEN

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Ukupno vrijeme: 01:10:22
Rang: #255
AG rang: #73
Kategorija: DOUBLES · OPEN

Ash Phillips Rob Yard

Rob Yard

Ash Phillips

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:39 (61%)

Stations22:08 (31%)

Roxzone5:39 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+10.2%8.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:39	-
SkiErg	3:49	334
Running 2	4:55	-
Sled Push	1:43	372
Running 3	5:09	-
Sled Pull	2:05	21
Running 4	5:26	-
Burpee Broad Jump	2:24	162
Running 5	6:15	-
Rowing	4:03	119
Running 6	5:33	-
Farmers Carry	1:41	402
Running 7	5:25	-
Sandbag Lunges	2:47	143
Running 8	5:20	-
Wall Balls	3:36	92
Running Total	42:39	316
Roxzone Total	5:39	302