HYROX analiza utrke: Dan Boneham Jason Thomas & Jason Thomas & 1 autre

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · DOUBLES · OPEN

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Ukupno vrijeme: 01:10:26
Rang: #257
AG rang: #141
Kategorija: DOUBLES · OPEN

Dan Boneham Jason Thomas

Jason Thomas

Dan Boneham

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:46 (59%)

Stations23:01 (33%)

Roxzone5:44 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+11.0%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	3:44	226
Running 2	4:51	-
Sled Push	1:38	308
Running 3	5:25	-
Sled Pull	2:40	223
Running 4	5:31	-
Burpee Broad Jump	2:47	287
Running 5	5:29	-
Rowing	4:11	209
Running 6	5:32	-
Farmers Carry	1:17	38
Running 7	5:23	-
Sandbag Lunges	2:58	204
Running 8	5:40	-
Wall Balls	3:46	163
Running Total	41:46	279
Roxzone Total	5:44	309

HYROX analiza utrke: Dan Boneham Jason Thomas & Jason Thomas & 1 autre - Manchester 01:10:26 | HyCoach