HYROX analiza utrke: Kieron Jackson Ryan Ibbotson & Ryan Ibbotson & 1 drugi - Manchester 01:15:32 | HyCoach

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HYROX analiza utrke: Kieron Jackson Ryan Ibbotson & Ryan Ibbotson & 1 drugi

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:15:32
Rang: #364
AG rang: #188
Kategorija: DOUBLES · OPEN

Kieron Jackson Ryan Ibbotson

Ryan Ibbotson

Kieron Jackson

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running44:54 (59%)

Stations25:12 (33%)

Roxzone5:31 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:37/km+6.1%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	4:05	497
Running 2	5:30	-
Sled Push	1:43	377
Running 3	5:39	-
Sled Pull	3:03	382
Running 4	5:39	-
Burpee Broad Jump	3:07	376
Running 5	5:53	-
Rowing	4:16	286
Running 6	5:50	-
Farmers Carry	1:45	454
Running 7	5:50	-
Sandbag Lunges	3:04	235
Running 8	5:45	-
Wall Balls	4:09	336
Running Total	44:54	403
Roxzone Total	5:31	282