HYROX analiza utrke: Luke Ellis Ahmed Bhailok & Ahmed Bhailok & 1 drugi - Manchester 01:25:46 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Luke Ellis Ahmed Bhailok & Ahmed Bhailok & 1 drugi

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:25:46
Rang: #497
AG rang: #253
Kategorija: DOUBLES · OPEN

Luke Ellis Ahmed Bhailok

Ahmed Bhailok

Luke Ellis

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running49:58 (58%)

Stations27:25 (32%)

Roxzone8:28 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:15/km+10.9%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:53	-
SkiErg	3:55	419
Running 2	5:58	-
Sled Push	3:10	575
Running 3	6:36	-
Sled Pull	3:37	507
Running 4	6:04	-
Burpee Broad Jump	2:10	79
Running 5	6:32	-
Rowing	4:35	456
Running 6	6:16	-
Farmers Carry	1:58	534
Running 7	6:37	-
Sandbag Lunges	3:26	364
Running 8	7:05	-
Wall Balls	4:34	441
Running Total	49:58	496
Roxzone Total	8:28	519