HYROX analiza utrke: Richard Smith David Carser & Richard Smith & 1 autre - Manchester 01:36:50 | HyCoach

HYROX analiza utrke: Richard Smith David Carser & Richard Smith & 1 autre

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:36:50
Rang: #555
AG rang: #128
Kategorija: DOUBLES · OPEN

Richard Smith David Carser

Richard Smith

David Carser

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running56:47 (59%)

Stations31:18 (32%)

Roxzone8:50 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:06/km+23.3%19.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	3:53	396
Running 2	6:01	-
Sled Push	1:58	487
Running 3	9:49	-
Sled Pull	3:25	474
Running 4	7:02	-
Burpee Broad Jump	3:37	472
Running 5	7:06	-
Rowing	4:52	541
Running 6	6:38	-
Farmers Carry	1:29	201
Running 7	7:25	-
Sandbag Lunges	5:41	566
Running 8	8:02	-
Wall Balls	6:23	564
Running Total	56:47	555
Roxzone Total	8:50	539