HYROX analiza utrke: Sarah Greenwood Rachel Markham & Sarah Greenwood & 1 drugi

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:07:18
Rang: #23
AG rang: #3
Kategorija: DOUBLES · OPEN

Sarah Greenwood Rachel Markham

Sarah Greenwood

Rachel Markham

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:29 (57%)

Stations24:29 (36%)

Roxzone4:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+4.2%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:04	-
SkiErg	4:15	117
Running 2	4:46	-
Sled Push	1:18	17
Running 3	4:56	-
Sled Pull	3:27	231
Running 4	4:54	-
Burpee Broad Jump	3:17	209
Running 5	4:53	-
Rowing	4:49	232
Running 6	5:01	-
Farmers Carry	1:27	44
Running 7	4:58	-
Sandbag Lunges	2:36	49
Running 8	4:59	-
Wall Balls	3:20	495
Running Total	38:29	18
Roxzone Total	4:26	24

HYROX analiza utrke: Sarah Greenwood Rachel Markham & Sarah Greenwood & 1 drugi - Manchester 01:07:18 | HyCoach