HYROX analiza utrke: Rachael Langley Nina Langley & Nina Langley & 1 drugi - Manchester 01:16:00 | HyCoach

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HYROX analiza utrke: Rachael Langley Nina Langley & Nina Langley & 1 drugi

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · DOUBLES · OPEN

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Ukupno vrijeme: 01:16:00
Rang: #155
AG rang: #30
Kategorija: DOUBLES · OPEN

Rachael Langley Nina Langley

Nina Langley

Rachael Langley

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running45:55 (60%)

Stations25:01 (33%)

Roxzone5:08 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:44/km+42.0%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	4:24	273
Running 2	5:17	-
Sled Push	1:35	265
Running 3	5:22	-
Sled Pull	3:14	122
Running 4	5:37	-
Burpee Broad Jump	2:58	126
Running 5	5:34	-
Rowing	4:58	353
Running 6	5:26	-
Farmers Carry	1:35	164
Running 7	7:30	-
Sandbag Lunges	3:05	207
Running 8	6:26	-
Wall Balls	3:12	417
Running Total	45:55	209
Roxzone Total	5:08	94