HYROX analiza utrke: Emma Gradwell Rebecca Brook & Emma Gradwell & 1 drugi

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:19:50
Rang: #278
AG rang: #145
Kategorija: DOUBLES · OPEN

Emma Gradwell Rebecca Brook

Emma Gradwell

Rebecca Brook

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running48:44 (61%)

Stations24:13 (30%)

Roxzone6:58 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:06/km+11.3%17.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:06	-
SkiErg	4:06	37
Running 2	5:27	-
Sled Push	1:26	100
Running 3	5:31	-
Sled Pull	3:28	242
Running 4	5:29	-
Burpee Broad Jump	2:51	91
Running 5	8:41	-
Rowing	4:28	42
Running 6	6:12	-
Farmers Carry	1:33	125
Running 7	6:04	-
Sandbag Lunges	3:08	231
Running 8	6:18	-
Wall Balls	3:13	432
Running Total	48:44	359
Roxzone Total	6:58	435

HYROX analiza utrke: Emma Gradwell Rebecca Brook & Emma Gradwell & 1 drugi - Manchester 01:19:50 | HyCoach