HYROX analiza utrke: Rachael Ingram Jenny Roe & Rachael Ingram & 1 autre

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · DOUBLES · OPEN

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Ukupno vrijeme: 01:20:21
Rang: #296
AG rang: #58
Kategorija: DOUBLES · OPEN

Rachael Ingram Jenny Roe

Rachael Ingram

Jenny Roe

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running50:14 (62%)

Stations24:08 (30%)

Roxzone6:03 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:17/km+5.4%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:05	-
SkiErg	4:20	221
Running 2	6:09	-
Sled Push	1:27	125
Running 3	6:32	-
Sled Pull	3:10	94
Running 4	6:31	-
Burpee Broad Jump	3:22	245
Running 5	6:34	-
Rowing	5:00	381
Running 6	6:30	-
Farmers Carry	1:27	45
Running 7	6:29	-
Sandbag Lunges	2:37	55
Running 8	6:28	-
Wall Balls	2:45	119
Running Total	50:14	432
Roxzone Total	6:03	274

HYROX analiza utrke: Rachael Ingram Jenny Roe & Rachael Ingram & 1 autre - Manchester 01:20:21 | HyCoach