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HYROX analiza utrke: Fergal Keaney Federica De Caria & Fergal Keaney & 1 drugi

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 00:58:25
Rang: #5
AG rang: #3
Kategorija: DOUBLES · OPEN

Fergal Keaney Federica De Caria

Fergal Keaney

Federica De Caria

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running32:37 (56%)

Stations22:21 (38%)

Roxzone3:31 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:05/km+8.0%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	3:49	104
Running 2	3:57	-
Sled Push	1:53	134
Running 3	4:06	-
Sled Pull	2:57	95
Running 4	4:08	-
Burpee Broad Jump	2:07	42
Running 5	4:11	-
Rowing	4:05	32
Running 6	4:08	-
Farmers Carry	1:23	40
Running 7	4:16	-
Sandbag Lunges	2:29	13
Running 8	4:23	-
Wall Balls	3:38	101
Running Total	32:37	3
Roxzone Total	3:31	2

HYROX analiza utrke: Fergal Keaney Federica De Caria & Fergal Keaney & 1 drugi - Manchester 00:58:25 | HyCoach