HYROX analiza utrke: Leah Coultherd & Jonny Dawson Leah Coultherd & 1 drugi - Manchester 01:15:20 | HyCoach

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HYROX analiza utrke: Leah Coultherd & Jonny Dawson Leah Coultherd & 1 drugi

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:15:20
Rang: #229
AG rang: #117
Kategorija: DOUBLES · OPEN

Leah Coultherd

Jonny Dawson Leah Coultherd

Jonny Dawson

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running44:00 (58%)

Stations24:55 (33%)

Roxzone6:28 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:30/km+10.2%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:28	-
SkiErg	3:51	137
Running 2	5:15	-
Sled Push	1:43	66
Running 3	5:31	-
Sled Pull	2:53	76
Running 4	5:37	-
Burpee Broad Jump	2:33	132
Running 5	5:49	-
Rowing	4:44	364
Running 6	5:38	-
Farmers Carry	1:31	106
Running 7	5:47	-
Sandbag Lunges	3:33	233
Running 8	5:58	-
Wall Balls	4:07	276
Running Total	44:00	247
Roxzone Total	6:28	343