HYROX analiza utrke: Jonathan Smith & Ellen Arrowsmith - Manchester 01:19:16 | HyCoach

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HYROX analiza utrke: Jonathan Smith & Ellen Arrowsmith

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:19:16
Rang: #299
AG rang: #153
Kategorija: DOUBLES · OPEN

Jonathan Smith

Ellen Arrowsmith

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:23 (58%)

Stations26:43 (34%)

Roxzone6:15 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:48/km+9.9%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:02	289
Running 2	5:23	-
Sled Push	2:11	335
Running 3	5:47	-
Sled Pull	3:27	244
Running 4	5:53	-
Burpee Broad Jump	3:04	277
Running 5	6:14	-
Rowing	4:27	179
Running 6	6:34	-
Farmers Carry	2:09	540
Running 7	5:55	-
Sandbag Lunges	3:23	187
Running 8	6:42	-
Wall Balls	4:00	236
Running Total	46:23	321
Roxzone Total	6:15	318