HYROX analiza utrke: Mark Speak - Manchester 01:05:54 | HyCoach

HYROX analiza utrke: Mark Speak

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:05:54
Rang: #43
AG rang: #13
Kategorija: SOLO · OPEN

Mark Speak

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:09 (53%)

Stations26:50 (41%)

Roxzone3:59 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+0.7%10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	3:34	1
Running 2	4:28	-
Sled Push	1:47	5
Running 3	4:46	-
Sled Pull	3:23	71
Running 4	4:27	-
Burpee Broad Jump	3:25	111
Running 5	4:36	-
Rowing	4:11	50
Running 6	4:25	-
Farmers Carry	1:43	247
Running 7	4:30	-
Sandbag Lunges	3:36	87
Running 8	4:47	-
Wall Balls	5:11	280
Running Total	35:09	115
Roxzone Total	3:59	27