HYROX analiza utrke: Oliver Black - Manchester 01:07:09 | HyCoach

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HYROX analiza utrke: Oliver Black

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:07:09
Rang: #61
AG rang: #14
Kategorija: SOLO · OPEN

Oliver Black

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running35:19 (53%)

Stations27:26 (41%)

Roxzone4:29 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:25/km+10.2%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	4:08	375
Running 2	4:05	-
Sled Push	2:28	273
Running 3	4:32	-
Sled Pull	3:55	270
Running 4	4:39	-
Burpee Broad Jump	3:51	211
Running 5	4:35	-
Rowing	4:16	103
Running 6	4:30	-
Farmers Carry	1:47	321
Running 7	4:30	-
Sandbag Lunges	2:44	3
Running 8	4:52	-
Wall Balls	4:17	68
Running Total	35:19	127
Roxzone Total	4:29	105