HYROX Race Analysis: Kirk Grewar - Manchester 01:10:47 | HyCoach

HYROX Race Analysis: Kirk Grewar

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:10:47
Rang: #152
AG rang: #43
Kategorija: SOLO · OPEN

Kirk Grewar

27-28SIJ20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:02 (49%)

Stations31:22 (44%)

Roxzone4:27 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+12.6%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	3:56	118
Running 2	4:06	-
Sled Push	2:30	298
Running 3	4:24	-
Sled Pull	3:47	200
Running 4	4:31	-
Burpee Broad Jump	5:19	682
Running 5	4:26	-
Rowing	4:25	281
Running 6	4:33	-
Farmers Carry	1:17	4
Running 7	4:37	-
Sandbag Lunges	4:24	335
Running 8	4:44	-
Wall Balls	5:44	462
Running Total	35:02	107
Roxzone Total	4:27	95