HYROX analiza utrke: Ramsay Sawi - Manchester 01:12:35 | HyCoach

HYROX analiza utrke: Ramsay Sawi

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:12:35
Rang: #201
AG rang: #29
Kategorija: SOLO · OPEN

Ramsay Sawi

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:53 (54%)

Stations28:16 (39%)

Roxzone5:31 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+6.0%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:12	527
Running 2	4:43	-
Sled Push	2:10	94
Running 3	4:55	-
Sled Pull	3:23	70
Running 4	5:02	-
Burpee Broad Jump	2:54	31
Running 5	4:51	-
Rowing	4:32	429
Running 6	4:54	-
Farmers Carry	1:45	267
Running 7	5:00	-
Sandbag Lunges	3:55	148
Running 8	5:18	-
Wall Balls	5:25	352
Running Total	38:53	369
Roxzone Total	5:31	378