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HYROX analiza utrke: Dominic Conner
HYROX Manchester — 27. siječnja 2024.
Manchester, United Kingdom · SOLO · OPEN · GBR
Dominic Conner
Ukupno vrijeme
01:15:16
Rang
#280
AG rang
#14
Kategorija
SOLO · OPEN
DC
Dominic Conner
27-28
SIJ
2024
2
Završeno
4,342
HYROX Manchester
Manchester, United Kingdom
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
36:17 (48%)
Stations
33:13 (44%)
Roxzone
5:50 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:32/km
+4.5%
6.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:58
-
SkiErg
4:16
645
Running 2
4:24
-
Sled Push
3:06
812
Running 3
4:36
-
Sled Pull
4:05
372
Running 4
4:37
-
Burpee Broad Jump
4:40
482
Running 5
4:33
-
Rowing
4:31
418
Running 6
4:36
-
Farmers Carry
1:54
456
Running 7
4:36
-
Sandbag Lunges
5:19
708
Running 8
5:01
-
Wall Balls
5:22
332
Running Total
36:17
193
Roxzone Total
5:50
477
