HYROX analiza utrke: Josh Croke - Manchester 01:16:44 | HyCoach

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HYROX analiza utrke: Josh Croke

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:44
Rang: #335
AG rang: #92
Kategorija: SOLO · OPEN

Josh Croke

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:42 (50%)

Stations31:52 (41%)

Roxzone6:14 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+3.5%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	4:13	548
Running 2	4:42	-
Sled Push	2:35	365
Running 3	5:06	-
Sled Pull	4:22	536
Running 4	5:04	-
Burpee Broad Jump	4:25	393
Running 5	5:03	-
Rowing	4:49	838
Running 6	4:56	-
Farmers Carry	1:56	498
Running 7	4:52	-
Sandbag Lunges	4:29	371
Running 8	5:17	-
Wall Balls	5:03	240
Running Total	38:42	357
Roxzone Total	6:14	602