HYROX analiza utrke: Luke Podmore - Manchester 01:28:50 | HyCoach

HYROX analiza utrke: Luke Podmore

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:28:50
Rang: #780
AG rang: #160
Kategorija: SOLO · OPEN

Luke Podmore

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:03 (48%)

Stations39:35 (45%)

Roxzone6:17 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+21.3%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	4:12	531
Running 2	4:47	-
Sled Push	3:29	1019
Running 3	5:36	-
Sled Pull	5:34	1043
Running 4	5:26	-
Burpee Broad Jump	6:12	914
Running 5	5:39	-
Rowing	5:00	1009
Running 6	5:28	-
Farmers Carry	2:07	725
Running 7	5:48	-
Sandbag Lunges	6:27	1011
Running 8	6:37	-
Wall Balls	6:34	669
Running Total	43:03	714
Roxzone Total	6:17	615