HYROX Race Analysis: Alexander Walker - Manchester 01:43:06 | HyCoach

HYROX Race Analysis: Alexander Walker

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:43:06
Rang: #1104
AG rang: #279
Kategorija: SOLO · OPEN

Alexander Walker

27-28SIJ20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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Trčanje vs vježbe

Running52:42 (51%)

Stations43:13 (42%)

Roxzone7:14 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:35/km+12.2%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	4:37	1116
Running 2	6:01	-
Sled Push	4:16	1237
Running 3	6:44	-
Sled Pull	5:50	1120
Running 4	6:57	-
Burpee Broad Jump	8:24	1206
Running 5	6:57	-
Rowing	4:54	923
Running 6	6:40	-
Farmers Carry	2:37	1117
Running 7	6:45	-
Sandbag Lunges	6:15	966
Running 8	7:56	-
Wall Balls	6:20	609
Running Total	52:42	1182
Roxzone Total	7:14	867