HYROX analiza utrke: Holly Flinn - Manchester 01:21:11 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Holly Flinn

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:21:11
Rang: #164
AG rang: #32
Kategorija: SOLO · OPEN

Holly Flinn

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:34 (55%)

Stations31:29 (39%)

Roxzone5:14 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:34/km+9.2%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	5:00	332
Running 2	5:14	-
Sled Push	2:11	74
Running 3	5:37	-
Sled Pull	4:39	150
Running 4	5:38	-
Burpee Broad Jump	4:49	130
Running 5	5:46	-
Rowing	5:13	253
Running 6	5:59	-
Farmers Carry	2:19	410
Running 7	5:43	-
Sandbag Lunges	4:10	160
Running 8	5:58	-
Wall Balls	3:08	56
Running Total	44:34	242
Roxzone Total	5:14	107