HYROX analiza utrke: Joanne Abdilla - Manchester 01:22:03 | HyCoach

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HYROX analiza utrke: Joanne Abdilla

HYROX Manchester — 27. siječnja 2024.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:22:03
Rang: #180
AG rang: #38
Kategorija: SOLO · OPEN

Joanne Abdilla

HYROX Manchester

Manchester, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:24 (49%)

Stations35:23 (43%)

Roxzone6:21 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+5.8%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	4:55	287
Running 2	4:55	-
Sled Push	2:49	330
Running 3	5:05	-
Sled Pull	5:03	241
Running 4	5:06	-
Burpee Broad Jump	5:29	215
Running 5	5:11	-
Rowing	5:18	300
Running 6	5:23	-
Farmers Carry	2:13	353
Running 7	5:12	-
Sandbag Lunges	4:37	260
Running 8	5:27	-
Wall Balls	4:59	390
Running Total	40:24	96
Roxzone Total	6:21	254