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Analiza utrke
HYROX analiza utrke: Kris Rugloski
HYROX Los Angeles — 16. prosinca 2023.
Los Angeles, United States · SOLO · PRO · USA
Kris Rugloski
Ukupno vrijeme
01:04:13
Rang
#2
AG rang
#2
Kategorija
SOLO · PRO
KR
Kris Rugloski
16
PRO
2023
Završeno
1,206
HYROX Los Angeles
Los Angeles, United States
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
32:12 (50%)
Stations
27:59 (44%)
Roxzone
4:06 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:01/km
+4.8%
3.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:05
-
SkiErg
4:38
6
Running 2
3:50
-
Sled Push
2:54
2
Running 3
4:01
-
Sled Pull
4:01
2
Running 4
3:58
-
Burpee Broad Jump
2:48
1
Running 5
4:03
-
Rowing
4:38
4
Running 6
3:57
-
Farmers Carry
1:37
2
Running 7
4:01
-
Sandbag Lunges
3:44
2
Running 8
4:20
-
Wall Balls
3:39
2
Running Total
32:12
3
Roxzone Total
4:06
2
